HOLDING SPACE FOR YOU
heal with your breath
We lean into the breath to release stagnant, repressed, and stuck energy. We use our breath to come home to ourselves and our bodies.
Experience radical shifts as you heal unresolved emotions and feelings, find safety in your body, and learn to honor your voice.
Step into your power. You are your own healer.
Hi, I’m Jacqueline Nicole!
I was drawn to breathwork several years ago after hitting a plateau in my therapy sessions. Breathwork has been transformative in all aspects of my life but especially profound in healing my childhood traumas, womb traumas, and inherited traits and behaviors from my ancestral lineage.
Through this practice I’ve been able to find safety in my body, the ability to honor my voice, a reconnection with my intuition, and a deep well of self-love. Breathwork is a continual teacher in my relationship to others, specifically in radical acceptance.
Breathwork has been essential to my career path and growth. Working with the breath has helped me gain clarity, focus on development milestones, and map my professional desires. It has empowered me to align myself with my life’s purposes.
I am honored to hold space for whatever is calling you home to your breath.
So what exactly is breathwork?
And what happens in a session?
UPCOMING HEALING GROUPS