This 60-minute session is an opportunity to get out of your head and into your heart.

Private sessions are great if you’re new to breathwork, are hitting a plateau in your existing practice, or are looking for a guidance in going deeper into the breath and into your healing.

Each session is personalized to you and your healing journey with dedicated time before and after the active breathing portion for questions, conversations, and reflection.

Group sessions ranging from 60-90 minutes are a total immersion in the breath.

When we come together as a community to breathe, we amplify our collective healing and super-charge our individual journeys. They are a supplement to individual breathwork.

Centered on various energetic themes throughout the year, group healing meets online in a sacred container and is supported by a structured and guided dialogue to open and close the ceremony.

In-person 1:1 sessions will be held in your personal residence. This is currently only available to Central Oregon residents.

In-person group breathwork is held at various healing arts facilities and retreat centers in Central Oregon - and beyond.

Please reach out if you’re interested in hosting a private group, adding breathwork to your event or retreat, or looking to bring breathwork into your workplace.